As Thanksgiving approaches, it’s nice to reflect on and appreciate our blessings. In our family, each member writes down something they are thankful for on Thanksgiving Day, and we read them aloud at Thanksgiving dinner. It’s a fun exercise that teaches our children to show gratitude for things otherwise taken for granted. We enjoy that yearly pause to remember what we are grateful for, but what about every other day of the year? How do we teach our kids to be grateful all year long?
Model gratefulness
The easiest and most effective way to start teaching your children gratitude is to model it yourself. Let your children hear you talk about the things you are thankful for. Slip comments of gratitude into your day: “I am so grateful for this beautiful day today so that we can go to the park,” or “I am so thankful for a great job to pay for our home and our food,” for example.
You can also adapt the Thanksgiving Day tradition of going around the table at dinner and naming something you are thankful for, to be done any night of the year. For our kids to appreciate the blessings in their lives, they have to be taught to acknowledge them.
Serve as a family
Families who engage in service projects together tend to be tend to be more appreciative of what they have. When children see that some are less fortunate, they will develop a desire to help others and make a difference. Not only do they become more aware of others and the blessings in their own lives, but they are more likely to be more generous with their time.
Teach them to say thank you
From a young age, teach children to say thank you. Encourage kids to say thank you for any gift or act of service. Even toddlers can be taught to sign “Thank you”. Writing thank you notes is a great way to provide kids the opportunity to thank someone for the gifts they receive and the time and money it took someone to make or purchase them. Encourage the “It’s the thought that counts” policy and explain that it isn’t the actual gift itself but the intent behind the gift that we are grateful for.
Take care of property
Teach kids the value of their property by showing them the importance of caring for their belongings. Clothes cost money so they should not be on the floor in piles. Toys cost money so if one is broken due to misuse, don’t rush to replace it.
Say no
It isn’t healthy to say yes to every request your child has. An answer of “no,” or “not right now” teaches children both the value of delayed gratification and encourages gratefulness for occasional treats. If a child is allowed to purchase a toy every time he visits the store, this will become expected. If the toy is purchased as a special reward or with their own money, the child will appreciate it much more.
Teach them the cost of things
Parents know everything costs money and it adds up fast. Allow your child to come along to the grocery store and have them help you find the best deal on food they would like to purchase or allow them to bring their own allowance and purchase something they would like. Point out how much it costs when you go out to eat as a family or make a large purchase of groceries or other items the family needs. Take care to avoid blaming or anger when discussing the cost of items and use the opportunity to teach.
Give them chores
When children have chores and responsibilities within their family, they begin to understand how much work goes into cleaning, yard work, and other household tasks. Some families may choose to give an allowance for tasks, which can help kids learn to budget and understand the value of hard work and in turn develop gratitude for the work that others do.
The main thing to remember as you encourage gratitude in children is to model the behavior. Thank them for their hard work, acknowledge and thank others for their acts of service, help kids understand the value of items, and give them responsibilities that teach them hard work. We don’t have to eat turkey every day to be thankful for the blessings that surround us all year.